Fasting for Holy Week and Your Health: 5 Tips to Follow by Lamudi PH

For many Filipino Catholics, Good Friday is a day to sorrowfully reflect, usually by fasting and abstinence. On this day, devotees refrain from consuming meat and reduce their overall food intake.  Meat or any meat-based dish has always been singled out since they’re often associated with feasts and celebrations. Also, refrainment from eating is considered […]

The post Fasting for Holy Week and Your Health: 5 Tips to Follow  appeared first on Lamudi.

Originally posted from Lamudi Philippines - Lamudi https://ift.tt/n6HOIsU